新班
有些學員反應,本門動作聽都聽得懂,如熊經要腳底指揮上面,但要做到卻不容易,有挫折感,其實這是習慣問題,因為以前都是手先動,或者腰先動,一但要改這習慣會覺得困難,惟在不斷提醒及本身注意下就會做到。
當能做到時,成就感又不同,因此本門動作不是做不到,而是在注意下能完成,如此久了,對學得動作會珍惜,更對萬事萬物觀察入微,與人相處就不容易得罪人!練本門太極拳不是只有練健康,更可貴的是練得好修養,希望大家珍惜好好學習!
舊班
舊班課程不斷練借筷子練不動手、單推手、陰陽摺疊反覆式等枯燥動作就是練習養成不動手的基礎習慣,本週先練借筷子練不動手數次後,再由預備式練到單鞭,學員反應手輕很多,喜悅心情表現在臉上。
此時盤拳架能有手輕的感覺,表示以往所學沒有白費,希望大家能耐得住不動手的基礎功的寂寞,因為練四正推手時,不動手才能練聽勁進而懂勁,太極拳就能進步快點!
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有些學員反應,本門動作聽都聽得懂,如熊經要腳底指揮上面,但要做到卻不容易,有挫折感,其實這是習慣問題,因為以前都是手先動,或者腰先動,一但要改這習慣會覺得困難,惟在不斷提醒及本身注意下就會做到。
當能做到時,成就感又不同,因此本門動作不是做不到,而是在注意下能完成,如此久了,對學得動作會珍惜,更對萬事萬物觀察入微,與人相處就不容易得罪人!練本門太極拳不是只有練健康,更可貴的是練得好修養,希望大家珍惜好好學習!
舊班
舊班課程不斷練借筷子練不動手、單推手、陰陽摺疊反覆式等枯燥動作就是練習養成不動手的基礎習慣,本週先練借筷子練不動手數次後,再由預備式練到單鞭,學員反應手輕很多,喜悅心情表現在臉上。
此時盤拳架能有手輕的感覺,表示以往所學沒有白費,希望大家能耐得住不動手的基礎功的寂寞,因為練四正推手時,不動手才能練聽勁進而懂勁,太極拳就能進步快點!
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